FITNESS

HOURS OF OPERATION

FITNESS

24/7 ACCESS

FACILITY & AQUATICS HOURS

MONDAY - THURSDAY:  4:30AM – 9PM

FRIDAY: 4:30AM - 7PM

SATURDAY: 6AM – 5PM

SUNDAY: 1PM – 6PM

WEIGHT TRAINING

WE'RE GOING TO PUMP YOU UP! STRENGTHEN AND TONE YOUR BODY BY LETTING ONE OF OUR CERTIFIED PROS TEACH YOU PROPER FORM AND DIFFERENT FITNESS ROUTINES. THIS WILL HELP TO IMPROVE ENDURANCE, BUILD MUSCLE MASS, REV UP YOUR METABOLISM, AND DEVELOP MAXIMUM STRENGTH. YOUR BEACH BODY WILL THANK YOU.

FLEXIBILITY TRAINING

JOIN ONE OF OUR TRAINERS FOR AN HOUR OF UNIQUE EXERCISES TO TIGHTEN AND STRENGTHEN YOUR BODY. THIS TYPE OF TRAINING ALLOWS FOR A WIDE VARIETY OF EXERCISES THAT WORKS EVERY MUSCLE GROUP. FLEXIBILITY TRAINING WILL IMPROVE ALL FITNESS AREAS BY EMPHASIZING COORDINATION, BALANCE, AND CORE STRENGTH.

CORE TRAINING

USE ONE OF OUR TRAINERS AS A PERSONAL COACH AS YOU BEGIN A JOURNEY TO GET FASTER, STRONGER, AND HEALTHIER. CORE TRAINING IS SUITABLE FOR EVERYONE AT ANY KIND OF FITNESS LEVEL. IT IS AN EXCELLENT REHABILITATION PROGRAM FOLLOWING INJURY THAT TAKES ADVANTAGE OF THE BODY'S NATURAL MOVEMENTS. DON'T HESITATE TO START TODAY!

CULLMAN WELLNESS & AQUATIC CENTER

1636 FIELD OF MIRACLES DRIVE SW

CULLMAN, AL 35055

PHONE (256) 775-7946

©2018 CULLMAN WELLNESS & AQUATIC CENTER AND CULLMAN PARKS, RECREATION, & SPORTS TOURISM