GOTOWORK IS A COACH-LED GROUP TRAINING AND OVERALL WELLNESS CLASS AVAILABLE AT THE CULLMAN WELLNESS & AQUATIC CENTER.

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LED BY 10-41 STRENGTH & CONDITIONING, LLC'S JEFF HANNAH AND DOCTOR OF PHYSICAL THERAPY COURTNEY GREEN, GOTOWORK, OR GTW, OFFERS PROFESSIONAL TREATMENT AND TRAINING AT THE AMATEUR LEVEL ON TOP OF A FOCUS ON BEING PROACTIVE RATHER THAN REACTIVE WHEN IT COMES TO INJURY PREVENTION AND OVERALL WELLNESS & PERFORMANCE.

SCHEDULE

MONDAY

5:00AM - 6:00AM

6:00AM - 7:00AM

4:30PM - 5:30PM

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TUESDAY

8:30AM - 9:30AM

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WEDNESDAY

5:00AM - 6:00AM

6:00AM - 7:00AM

8:30AM - 9:30AM

4:30PM - 5:30PM

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THURSDAY

8:30AM - 9:30AM

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FRIDAY

5:00AM - 6:00AM

3:45PM - 4:45PM