FITNESS CLASS SCHEDULE

FITNESS CLASSES

SORTED BY DAY OF THE WEEK

Sort By Day of the Week:

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday

Sort By Instructor:

Amanda | Amber | Ann | Candice | David | Deanna | Durwin | Ellen | Jose | Katie | Kayti | Kim | Lane | Marisa | Shannon | Shelia | Stacey | Stephanie

Sort By Fitness Type:

Aquatics | Low Impact | FIT360 | Cardio/HIIT | Cycle | Kids

Class Descriptions

Monday Class Schedule

Class Time	Instructor	Class Name	Fitness Type
5:00 AM	Deanna	Cycle	Cycle
5:00 AM	Kayti	FIT360	FIT360
8:00 AM	Durwin	Water Aerobics	Aquatics
8:30 AM	Katie	Power Pump	Cardio/HIIT
8:30 AM	Kayti	FIT360	FIT360
8:30 AM	Sheila	Yoga	Low Impact
9:15 AM	Katie	Body Sculpt	Cardio/HIIT
9:30 AM	Lane	Mobility (FIT360 Room)	Low Impact
10:00 AM	Katie	Sit, Stand, Move	Low Impact
4:30 PM	Stacey	Power Pump	Cardio/HIIT
4:30 PM	Marisa	Cardio Party	Cardio/HIIT
4:30 PM	Katie	Fit Kidz	Kids
4:30 PM	Kayti	FIT360	FIT360
5:30 PM	Stacey	Cycle	Cycle
5:30 PM	Amanda	DanceFit	Cardio/HIIT

Tuesday Class Schedule

Class Time	Instructor	Class Name	Fitness Type
5:00 AM	Jose	FIT360	FIT360
8:00 AM	Shelia	Water Aerobics	Aquatics
8:30 AM	Amber	DanceFit	Cardio/HIIT
8:30 AM	Kayti	FIT360	FIT360
8:30 AM	Kim	Schwinn Real Ride	Cycle
9:15 AM	Sheila	Water Aerobics	Aquatics
9:30 AM	Katie	Pilates	Low Impact
10:30 AM	Ann	N.I.A Moving to Heal	Low Impact
4:30 PM	Shannon	Cycle Sculpt	Cardio/HIIT
5:30 PM	Ellen	Cycle	Cycle
5:30 PM	Candice	FIT360	FIT360

Wednesday Class Schedule

Class Time	Instructor	Class Name	Fitness Type
5:00 AM	Alt. Instructors	Cycle	Cycle
5:00 AM	Kayti	FIT360	FIT360
8:00 AM	Durwin	Water Aerobics	Aquatics
8:30 AM	Katie	Power Pump	Cardio/HIIT
8:30 AM	Kayti	FIT360	FIT360
9:15 AM	David	Water Aerobics	Aquatics
9:15 AM	Katie	Body Sculpt	Cardio/HIIT
9:30 AM	Lane	Mobility (FIT360 Room)	Low Impact
10:00 AM	Katie	Sit, Stand, Move	Low Impact
4:00 PM	Sheila	Yoga	Low Impact
4:30 PM	Shannon	Interval Blast	Cardio/HIIT
4:30 PM	Kayti	FIT360	FIT360
4:30 PM	Katie	Fit Kidz	Kids
5:30 PM	Shannon	Cycle	Cycle

Thursday Class Schedule

Class Time	Instructor	Class Name	Fitness Type
5:00 AM	Jose	FIT360	FIT360
8:00 AM	Durwin	Water Aerobics	Aquatics
8:30 AM	Amber	DanceFit	Cardio/HIIT
8:30 AM	Kayti	FIT360	FIT360
9:30 AM	Katie	Pilates	Low Impact
10:30 AM	Ann	N.I.A Moving to Heal	Low Impact
4:30 PM	Deanna	Triple Threat	Cardio/HIIT
4:30 PM	Katie	Bounce Fit	Cardio/HIIT
5:30 PM	Candice	FIT360	FIT360
5:30 PM	Deanna	Cycle	Cycle
5:30 PM	Amanda	DanceFit	Cardio/HIIT

Friday Class Schedule

Class Time	Instructor	Class Name	Fitness Type
5:00 AM	Ellen	Cycle	Cycle
5:00 AM	Kayti	FIT360	FIT360
8:00 AM	Shelia	Water Aerobics	Aquatics
8:30 AM	Kayti	FIT360	FIT360
8:30 AM	Kim	Power Pump	Cardio/HIIT
8:30 AM	Stephanie	Cycle+	Cycle
9:30 AM	Lane	Mobility (FIT360 Room)	Low Impact
10:00 AM	Katie	Sit, Stand, Move	Low Impact
3:45 PM	Kayti	FIT360	FIT360

Saturday Class Schedule

Class Time	Instructor	Class Name	Fitness Type
8:00 AM	Shannon	Cycle+	Cycle
8:30 AM	Jose	FIT360	FIT360
9:00 AM	Amber	DanceFit	Cardio/HIIT
9:00 AM	Sheila	Yoga	Low Impact

EQUIPMENT ORIENTATION

New to our facility? We would love to show you around our fitness center.

Schedule a free equipment orientation and one of our helpful personal trainers will give you a detailed tour, showing you how to properly use various types of machines and other exercise equipment.

Stop by the fitness desk or email

personaltraining@cullmanrecreation.org

to schedule a tour!

FITNESS CONSULTATION

More personalized than an equipment orientation, fitness orientations provide you with baseline body measurements, target heart-rate zones, and guidance for personal fitness based on age, gender, and medical history.

We will help you establish a game plan for your fitness goals and make sure you are getting the most out of your membership. Stop by the fitness desk or email

personaltraining@cullmanrecreation.org

to schedule your free consultation!